It is time again, time for that most recycled, reused and repurposed New Year’s Resolution: it’s time to lose some weight!
I understand that most of you know me because of my cooking, because I’m the Headbanging Hostess. But once upon a time, I was just a struggling, starving actress. Literally starving. I weighed 105 pounds for most of my adult life. Sure there were some temporary weight spikes, but my diet of yogurt, high fiber cereal and candy bars served me very well, well into my mid-30’s — until I learned how to cook.
25 pounds in two years, that’s just over a pound a month. Each pound is 3,500 calories. So that’s 87,500 calories I need to cut from my diet this year to get back to my fighting weight by my 40th birthday in November. (If you ever needed any evidence that I wasn’t like most women, there it is. Who tells their weight and their age? Me. I don’t care.)
The average woman should take in about 1800 calories a day… Roughly 300 days until the big 4-0, that’s 540,000 calories, minus the 87,500 I need to cut to lost the weight… Carry the seven… That’s 452,500 calories I can take in between now and November. That’s about 1500 calories a day.
Crap. That looks like nothing. I’m hungry already! Read more »